Muscle scraping works to address tension, tight spots, and knots in the soft tissues—like muscles, fascia, and ...

In a world dominated by high-tech massage guns and expensive ice baths, sometimes the simplest recovery tools are still the ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! With the holidays in full swing, you’re likely ...

While classic dumbbell training tends to be static, most kettlebell exercises are dynamic (think: swings, snatches, and other explosive moves), which is great for total body conditioning. They’re also ...

Back pain can dampen your workout efforts and ability to exercise properly, so why not introduce the “gut smash” into your ...

Take £150 off the 5th Gen Theragun Pro – with multiple attachments, an OLED screen and impressive battery life – in the Cyber ...

Designed to reach deep into your tired muscles, speed up recovery and get you back to training at your best, massage guns are ...

We round up some of the best gifts for him, from unique gadgets to luxury clothing, that you can buy online right now ...

Get TheraGun Sense this Black Friday for a discount of $100 bringing the price down to $199, making it a great value for a ...

Meet my little bestie and favorite toy of almost two years, the Theragun Mini for $50 off.

A good massage gun can bring a fatigued runner’s body back to life. But the best massage guns can be a big investment and in ...

Massage guns are a bit like a power tool for pummelling tight muscles. They use pulsating heads of various shapes, sizes and ...