For U.S. Marine Corps Sgt. Dillon Albrechtsen, service is a calling. "I've fallen in love with service. I wake up each ...

While most people don't eat enough fiber, eating too much of it can cause symptoms such as bloating, cramps, and constipation. In some cases, it could also lead to an intestinal blockage. Fiber is the ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The Marine Corps has been grappling with the state of the Navy's 31 amphibious warships -- the bare minimum it says it needs to support its "MEU 3.0" concept, which requires "heel-to-toe ...

(Cpl. Joseph Helms/Marine Corps) The Marine Corps has officially hit full operational capability on its new sniper rifle a year ahead of schedule. The Corps chose the Mk22 Mod 0 Advanced Sniper ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

It may become a Chinese one too. Instead of merely guarding Chinese naval bases and supporting an invasion of Taiwan, China's Marine Corps appears to be preparing for amphibious operations around ...

Utah football will continue its annual tradition of sporting hand-painted helmets with its final home game Saturday. The Utes have endured a frustrating campaign defined largely by injuries and ...

Alternate helmets. The topic has been much discussed amongst the fanbase, especially in recent years. And indeed, in videos and social media posts promoting a collaboration with Crenshaw City ...

Fiber is essential for healthy digestion, and high fiber diets are linked to improved heart health. Foods high in fiber include split peas, lentils, black beans, lima beans, artichokes, and ...