A Stanford-led team discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite ...

The programme provides four options, including a digital weight loss programme and a supported weight loss programme with a mentor.

Achieving lasting weight loss involves adopting a holistic lifestyle approach. Prioritize a balanced diet, regular exercise, ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

Independence Blue Cross joins other insurance companies in restricting coverage of Wegovy and Ozempic to Type 2 diabetes and ...

Ram Kapoor has lost about 42 kg which is very inspiring for millions who want to reduce weight and transform their body. If ...

Boney Kapoor never misses a chance to express his love for his late wife, legendary actress Sridevi. In a recent interview, ...

Experts say eating just 5 percent more calories daily can do the trick.

Gordon Mathers has slimmed down after ballooning to 160kg, turning plenty of heads as he took on Ricky Evans at the PDC World ...

Running on an empty stomach, often referred to as fasted cardio, can be a touchy subject among fitness experts and enthusiasts. In a recent interview, Pushpa 2 actor Allu Arjun revealed that his ...

The weight loss journey is more holistic, an amalgamation of discipline, diet, workout and more. Dietary requirements should be carefully considered when creating a diet plan, whether it involves ...

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.