Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

“I also appreciate that the powder mixes easily in a shaker bottle and actually feels refreshing to drink. I primarily use it in my overnight oats for a boost of protein in the morning, but it ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

Can You Drink Alcohol Before a COVID Booster? There's no guidance on drinking alcohol before getting a COVID booster or vaccine. Research on the Moderna or Pfizer-BioNTech vaccines did not ask ...

The powder is easy to mix with water or juice, and the coconut flavor is smooth and refreshing, like a light fruit juice. We love that the powder is packed with 30+ essential nutrients ...

“Psyllium husk can make you more constipated if you don't drink enough water. Be sure to mix your powder with at least 8 ounces of water,” says Yawitz, who suggests drinking more water than ...

A chilled glass, a wedge of pineapple, and a tiny umbrella. Few moments say “your holiday has begun” quite like the sight of a bartender deftly plonking your Piña Colada down on the bar, all ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

Check out the amazing reaction when charcoal powder is mixed with super glue ... Witness how this simple yet powerful mix transforms into something truly remarkable. Dive into this innovative ...

Fledgling Chinese brand Zeekr has thrown another electric vehicle (EV) into the mix. The Zeekr Mix is an electric people mover with five seats, the front two of which can swivel 270 degrees to face ...