Githeri is a traditional Kikuyu dish made by boiling maize and beans together ... Originally an Indian snack, Samosas have become a favorite street food and appetizer in Kenya, enjoyed with chutney or ...

Indigenous and traditional food systems have served as a major source of healthy diet that ensures food and nutrition security. Access to secure, nutritious, and healthy food is one of the aspects ...

To celebrate their return people bake and cook different dishes and keep them at their altar or graves. Read on to know more. Halloween is celebrated everywhere, but the traditional foods vary from ...

The incident comes barely a month after a Kiambu court, also in central Kenya, ruled that brewing and drinking muratina during Kikuyu traditional ceremonies was not illegal. Kikuyu Principle ...

Cia Ruciini: A morning show that discusses social issues, news, and Kikuyu culture. Muigangaro: A popular music show that plays Kikuyu traditional and contemporary music. Inooro FM is a vernacular ...

Like kessar laddu, the coconut rice laddus are also a famous and easy to prepare delicacy in Chhath puja. Made from grated coconut, rice flour and cardamom, they are the embodiment of purification and ...

Story by Trish Clasen Marsanico, Samantha MacAvoy, The Good Housekeeping Test Kitchen ...

Nov. 4, 2024 — Scientists and environmental activists have consistently called for drastic reductions in meat production as a way to reduce emissions and, in doing so, combat climate change ...

For countless generations, First Nations peoples have nurtured a deep connection to the land through their food practices. Traditional foods are not just sustenance – they’re a living narrative of ...

Fresh seasonal fruits like apples, bananas, or pomegranates provide essential vitamins and hydration. A sweet semolina dish cooked with ghee, sugar, and nuts. It’s a popular choice for energy and ...