Ketosis is a metabolic state in which your body uses ketone bodies—compounds produced from the breakdown of fat in the liver—as its primary energy source instead of glucose (sugar). Getting into ...

Fat necrosis is a noncancerous lump in your breast that develops from dead or damaged breast tissue. In most cases, these lumps go away on their own and don’t return. Finding a lump in your ...

A recent study highlights the Atlantic diet's effectiveness in weight loss and belly fat reduction. This traditional diet from northwestern Spain and Portugal emphasizes fresh, local produce ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Dear Doctors: I just turned 57, and my doctor is now saying that I should get vaccinated for pneumonia. The only time I ever had pneumonia was one time when I had a bad case of the flu. Why isn’t he ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

Visit any grocery store to witness the explosion of lower-calorie, lower-fat, or portion-controlled options. Here are just a few of the best foods for dieters: 1. Calorie-Controlled Snacks.

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With Blake Snell and Max Fried off the board, Corbin Burnes stands alone at the top of the pitching market. There was some thought that the former Cy Young winner might sign within a day or two ...

The Diamondbacks are known to be on the lookout for high-leverage options in the bullpen — general manager Mike Hazen has said as much on record — and they spoke to the Brewers about a ...