If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Follow along with the full workout for a jump-rope-only sweat, or incorporate a few of the exercises below into a circuit ...

I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit ...

John Cena's famous 'five moves of doom' have been part of his career and have helped shape the wrestler that he is. However, ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

Follow along with the full workout for a jump-rope-only sweat, or incorporate a few of the exercises below into a circuit ...

Extension’s SNAP-Ed program combines nutrition education with double dutch lessons to empower Black youth in Brooklyn Center.

During break time, the school's playground is filled with laughter and happiness. Groups of students jump and skip with ropes, demonstrating their delicate skills and various styles. Aiming to make ...

Groups of students jump and skip with ropes, demonstrating their delicate skills and various styles. Aiming to make everybody able to skip and do tricks, the school has encouraged students to ...

In her first attempt at jumping rope, she couldn’t get her body off of the ground, but with an attitude of absolute revolve, she vowed to keep at it. She steadily improved, incorporating tricks ...