Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...
Maybe you threw caution to the wind and ordered those spicy noodles you love last night, or you have a nervous stomach that's ...
Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...
Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...
Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...
A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...
Peruvian researchers studied a small group of medical students and found that IBS sufferers had a 108% higher prevalence of ED than those without the chronic gastrointestinal disorder.
There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...
Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...
Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...