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来自MSN
1 天
3 Best Diets To Follow If You Have IBS- What to Eat And Avoid
Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...
Best Life
2 天
Doctor Shares the 5 Best Foods to Eat If You're Gassy
Maybe you threw caution to the wind and ordered those spicy noodles you love last night, or you have a nervous stomach that's ...
Onlymyhealth
5 天
What Is Low FODMAP Diet And How Does It Improve Your Gut Health
Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...
healthshots
5 天
10 juicy fruits that promote digestion and support gut health
Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...
7 天
Feeling Bloated Right Now? Here's How To Ease The Bloat For Good
Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...
The American Journal of Managed Care
7 天
What Adjunct Therapies Are Most Effective for IBS, IBD?
A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...
8 天
Young men who suffer from IBS more likely to have erectile dysfunction: Study
Peruvian researchers studied a small group of medical students and found that IBS sufferers had a 108% higher prevalence of ED than those without the chronic gastrointestinal disorder.
9 天
How to Treat IBS at Home
There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...
10 天
From Overeating To Food Sensitivities: 9 Reasons For Bloating After Dinner
Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...
11 天
Irritable bowel syndrome affects 20% of North Americans
Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.
verywellhealth
11 天
Walking After Eating: A Proven Strategy for Better Gut Health
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
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