including the diaphragm. To do this, sit comfortably with your eyes closed. Take a deep breath in, and as you breathe out, ...

Breathing exercises provide a powerful way to build nasal strength and improve overall respiratory health. These simple ...

The fitness enthusiast even shares glimpses from her healthy lifestyle, performing complex yoga asanas and serving as an inspiration to many others in the process. Back on Instagram, Malaika has ...

A NFT (non-fungible token) is a digital certificate of authenticity that proves ownership of a unique item, whether it’s artwork, tweet, membership card, or domain name. The best examples of NFTs are ...

As often happens with such lists, some may find the voting results confounding, even contentious but we hope they nevertheless provide inspiration for your next journey. They’re among the world ...

Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic ...

The chest voice is your speaking voice that emerges clearly from the diaphragm and upper chest. The head voice is a falsetto voice as can be heard in the majority of Adam Levine’s musical work.

Its influence could not be overstated. “Hokusai: Waves of Inspiration” just opened at the Nelson-Atkins Museum of Art, from the Museum of Fine Arts, Boston, and diagrams the career of the Edo ...

A new exhibition in Paris demonstrates the influence that the Spanish artist had on the young American painter who would help usher in the Abstract Expressionist movement Julia Binswanger Daily ...

“We speak on exhalation, and the longer our inhalation, the more words we can ... To last longer: Breathing deeply and consistently from the diaphragm while speaking or singing lets you hold ...

Design consultant AFRY India Pvt. Ltd. submitted its designs for the diaphragm wall of the Polavaram Irrigation Project (PIP) on Monday (October 21). The Water Resources Department (WRD ...