Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

Chirata, an herb native to the Himalayan region, has been used for centuries in Ayurvedic medicine for its medicinal ...