Mumbai residents embraced a refreshing Tuesday morning as temperatures dipped to a cool 16.8°C, a significant 3.8°C below average. The city's iconic M ...
Her Instagram profile is replete with pictures and videos of herself doing certain yoga poses, from easy to intense levels. Riddhima, in a recent interview with India Today, shared how she started ...
Winter is an ideal season to begin yoga, which improves circulation, flexibility, and creates warmth. Regular practice can alleviate various health issues such as heart problems, arthritis ...
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Dr Kang, who was honoured with the 'Health Leader Of The Year' award at the NDTV Indian Of The Year awards on Friday also spoke about the impact of long Covid and the importance of yoga in ...
The Indian Army, a prestigious and integral component of the Indian Armed Forces, stands as a bastion of national security and sovereignty. Established on April 1, 1895, it has evolved into one of the ...