Discover how the rich ingredients of Indian cuisine, combined with anti-inflammatory properties, can help combat chronic ...

Protein is essential for maintaining muscle mass, strength, and overall health, especially as we age. By adding a handful of ...

For many Indian households, dals are a dietary staple ... So, while dals contribute substantially to protein intake, they may not suffice alone.” 1 Urad Dal (Black Gram) 26g Rich in iron and dietary ...

Masoor Dal Tadka Recipe—Dhaba Style | Akkha Masoor with step-by-step photo recipe ... However, the thin texture can be an ideal rice side dish or served as lentil soup. Firstly, in a bowl soak 1 cup ...

Chicken and Dumplings is the perfect weeknight dinner and can be made in under 40 minutes. Deli-roasted chicken, cream of chicken soup, and canned biscuits make this recipe extra easy. You'll find ...

Indian gooseberry, popularly known as "amla," is considered a miracle fruit according to Ayurveda (Indian medicine). It is ...

The image shows an Indian woman who moved from the US to Nagpur. (Instagram/@experience_with_aditi) “Moving from the USA 🇺🇸 to tier-2 city in India. Check out how life is like in Nagpur ...

This soup is loaded up with vegetables, making it a healthier option for your Thanksgiving spread It's super simple to whip together but is extremely flavorful. Not only is this recipe delicious ...