Healthy weight loss is losing about one kilo in a week. It involves sustainable lifestyle changes like proper nutrition, ...

A pair of simple rituals can help keep your heart healthy this holiday season — and year-round. Ohio-based cardiologist Dr.

Denver-based FloWater, is launching a campaign highlighting a fundamentally different and plastic-free way forward. The ...

Consequently, incorporating ElectroSlim into a daily routine, alongside a balanced diet and regular exercise, can support the ...

Sometimes called “the second brain,” gut health is crucial to overall health and wellness, and the right nutrition philosophy ...

Irregular shifts increase safety risks by causing fatigue, sleep disturbances and reduced performance, but proactive ...

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

Understanding postural orthostatic tachycardia syndrome is important in order to improve prevention and outcomes.

You're likely thinking, "Ok, gimme some of that retinol goodness." But one potential downside you should be aware of is that ...

Stay away if you see these words on products: brightening, glowing and plumping. Instead, look for soothing, calming and ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...