Limit use of plastic utensils and tools. Go for bamboo, wood, stainless steel, and food-grade or medical-grade silicone spatulas, cooking spoons, cutting boards, and other gadgets. Cut back on ...

Walking and meditating are activities that may distract you from hunger but don’t use up too much energy. However, any activity that’s calming and not too strenuous would keep your mind engaged.

You may need to learn how to use an enema if your healthcare provider prescribes it before a procedure such as bowel surgery or a colonoscopy. An enema involves inserting fluid through the rectum to ...

As popular as the WhatsApp mobile apps are for iPhone and Android, it's easy to forget that you can also use WhatsApp on a desktop or laptop computer. The company provides native apps for Macs and ...

You may be interested in doing a colon cleanse if you feel bloated or have a constipated feeling. While a colon cleanse may help alleviate your symptoms, there's no scientific evidence supporting its ...

The easiest way to avoid a foreign transaction fee is to use debit or credit cards with no foreign transaction fees while traveling abroad. Luckily, there are plenty of credit and debit card ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

The tool is now available to paid subscribers ... Here’s what you should know—and how you can use the video model right now. Sora is a powerful AI video generation model that can create ...

Even if you're in Act 2, you can always use the waypoint system to fast travel back to Act 1's locations. Screenshot by esports.gg When you hand in Renly's Tools, the Finding the Forge quest will be ...

The best native method for taking a screenshot in Windows is using the Snipping Tool. This built-in screen capture utility works well for taking screenshots in both Windows 11 and Windows 10 ...