That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

A team of researchers discovered that combining neuromuscular electrical stimulation with resistance training results in greater muscle mass and strength compared to resistance training alone.

Nearly 75 years after it was incorporated as a city, Livonia wants to create something it's never had before: a downtown.

Vinod Channa, who also helped Anant Ambani lose over 100 kilos, emphasizes that proper diet and focused abdominal exercises ...

Jennifer Hudson is a singer, actress and icon-and after her 80-lb weight loss, the EGOT winner has also become an inspiration ...

In conclusion, preventing diabetes complications after 50 involves a combination of managing blood sugar, staying active, ...

The University of Oklahoma Career Center has partnered with the OU Food Pantry to provide professional clothes to students ...

Some of these flares might be visible from quite a distance, so it’s possible that people driving by might report seeing them.

While self-care resolutions are common during the New Year, new goals can make it tempting to overspend. Keeping your goals ...

"Cortisol" is a buzzy word that's getting a bad reputation. We explain what It is, why we need it, and what you can do to ...

Did you know that nearly 80% of New Year’s resolutions fail by February? If your goal is to improve your fitness, we’ve got ...

One family in Virginia Beach knows that well, which is why they created a family-centered fitness app to change their lives and yours. “Overall, we just want to see a healthier community,” said Joshua ...