A high-impact winter storm is expected to affect the region from Saturday night through Monday morning, bringing all winter ...

In today’s world, people care more about their health. Hence, staying fit is no longer just a passing trend but has become a ...

Specific tactics can help make a resolution more likely to stick. Eight years ago this month, like many Americans, I made a ...

F1 drivers are athletes of the highest order, but exactly how fit do you need to be if you're starting in racing? CAR ...

I've been trying the LinkBuds Fit by Sony for the past few months - but should you consider buying them for fitness?

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

I see myself as an educator. “I want to show people how a few simple lifestyle changes can really help you reach your fitness goals without having to become addicted to going to the gym or going ...

If you're getting started with running, tracking can be overwhelming, especially if you don't have a way to make sense of the ...