President Joe Biden on Thursday commuted the sentences of two of the Chicago area’s most notorious fraudsters: former Dixon ...

A gut health drink has gone viral on social media for its many health benefits, including reducing stress levels and burning ...

Chronic respiratory diseases affect over 40 million Americans, with treatment costs soaring past $150 billion annually. As ...

However, more research is needed to fully support the benefits of homemade bug sprays ... Lavender oil isn’t only helpful for relaxation and sleep. Some research suggests it could also be ...

SNIFFLES, coughs and colds can really bug you at this time of year. And some meds to ease your symptoms can be pricey. But ...

Pop your store-bought pie out of its packaging to make it look homemade. Alexandra Lourdes, co-owner of Saint Honoré Doughnuts and Beignets, told BI that the easiest way to elevate a store-bought ...

We all experience these things at some point; causes I’ve labelled: Enemies of Sleep. It can be challenging to calm a racing mind in our modern world, but there are a few tricks and aids to help ...

HIV medications can help lower your viral load, fight infections, and improve your quality of life. They can lower your chances of transmitting HIV, but if you take them incorrectly, you can still ...

The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market research. Each vitamin or supplement is backed by scientific studies.

Oxygen therapy for obstructive sleep apnea (OSA) treatment is not a first-line treatment. It might help, though oxygen typically may not be considered unless continuous positive airway pressure (CPAP) ...

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...

Despite the market being saturated with various sleep aids, some individuals favor natural approaches to improve their sleep quality. This article explores the top natural sleep aids available in ...