A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...
By contrast, those aged between 70 and 79 should manage 18 to 19 seconds. The reason standing on one leg is such a marker of fitness is because it uses so many different parts of the brain and ...
Time spent standing on the dominant leg, meanwhile, declined by 1.7 seconds per decade. When standing on one leg, the number of times a person swayed on the spot was not related to age. While the ...