Density functional theory is computational technique used to predict the properties of molecules and bulk materials. It is a method for investigating the electronic structure of many-body systems ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

If you’re someone who struggles with high or fallen arches, you’ve likely appreciated the ever-growing number of suitable trainers on the market. While arch-support trainers used to be stocked ...

That’s the theory at least. But whether you’re just getting started with couch-to-5k, or you’re on your umpteenth marathon, it pays to find running shoes that suit your training and racing needs.

HAVING A PLAN is essential when it comes to training effectively. If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ...

A teenager who was sacked after wearing trainers to work has won nearly £30,000 after she was 'unfairly tackled' over the issue, a tribunal heard. Elizabeth Benassi, now 20, successfully sued her ...

A TEENAGER sacked for wearing trainers to work has won almost £30,000. Elizabeth Benassi sued her former employers for victimisation after she was “unfairly tackled” over the mistake.

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Thanks to a wonky hamstring ...

Anyone who knows me, knows I love my trainers. I own dozens of pairs from brands like Clints, Nike, Patta, Adidas and BAPE, with a colourway to match pretty much any outfit I wear. But while I ...