Many people enjoy oat milk, and for many reasons. However, the beverage isn't perfect and does have some drawbacks, if you ...

These 10 vegan lunches to make when working from home will inspire you to eat more wholesome and speedy meals worth trying.

Staying on track with your health and wellness goals in the new year shouldn't come at the expense of enjoying a treat.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Having brunch without eggs may sound impossible, but here's a comprehensive list of delicious eggless dishes fit for the ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

According to Dr. Bailey Mosley, these muffins are more rich in protein than your average muffin and do not include added ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...