Ellipticals are just as good as treadmills for aerobic exercise. Shop top-rated flywheel ellipticals and magnetic ellipticals ...

Choose from a whole library of guided workout programs from us led by some of the world's best coaches—like Kettlehell, ...

Fitness in 2024 was smarter, more fun, and easier to fit into busy lives. Here are the top trends that made staying active exciting and accessible this year.

In high school days, a smitten Witt tracked down Black's schedule and transferred into one of her classes to be near her - ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Ajeska is also getting a chance to work with national award-winning athletic trainer Jeff Allen, who current Dolphins ...

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

CHRISTMAS is all about slobbing out, eating loads of cheese and skipping the gym. But if after weeks of overindulging you’ve woken up feeling pretty unhealthy and like you haven’t moved your body ...

Our resident gym girlies have shared their go-to sports bras to help you find your perfect fit and support for every type of ...

"It became very evident that there was a void for accessibility and affordability in the yoga world in downtown Durham,” the ...