These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

Here are the five essential foods this doctor incorporates into her daily diet to help combat joint pain and inflammation.

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Discover the truth behind CelluCare Reviews – a supplement that promises to support healthy glucose levels and improve ...

Ginger tea is an incredibly simple and beneficial tea. The root can be rapidly transformed into a drink, resulting in ...

Arthritis is a group of diseases involving inflammation that makes your joints hurt, swell and become stiff. But an ...

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Turmeric contains curcumin, which has strong anti-inflammatory and antibacterial properties that can alleviate ...

Turmeric, a staple in Indian culture, offers potent liver-cleansing properties thanks to curcumin. Combined with ingredients ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Dieticians and food experts say winter is a great time to experiment with your food, try out underappreciated seasonal produce and cook healthy meals.