Rachel Evans overcame years of chronic fatigue through mindful eating and fitness. Read her inspiring story of resilience and ...

Jan. 17 may be Ditch New Year's Resolutions Day, but the Merryweather Inn's salad recipes make it easy to eat healthy.

Eating healthily doesn't have to be boring or expensive. Try one of these tasty 20-minute recipes from chef Calum Harris ...

Turn yellow squash into a healthy chip alternative by thinly slicing and baking until crispy. Sprinkle with sea salt or your ...

Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it and has shared her secrets ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Exploring new vegetarian recipes during pregnancy is a good way to stay healthy and nourished. Vegetables provide several ...

Protein-packed quinoa with colorful vegetables, mild spices, and delicious flavors kids enjoy. Soft whole-wheat wraps filled ...

The vegan southwestern quinoa salad is a healthy fusion of southwest flavors and quinoa, an ancient grain from the Andes.

1. Begin by washing the Bulgar wheat under cold running water until the water runs clear. Next, add the Bulgar wheat to a small pot and cover with approximately 400g of cold water. Bring to a boil ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Like stir-fried barley with kimchi, pomegranate-dappled tabbouleh, and barley salad with mushrooms. When it comes to barley ...