But as good as this sounds, there are many things that you should never add to your compost bin. Certain items break down ...

The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to ...

Childhood obesity is frequently caused by diets deficient in fruits, vegetables and whole grains and heavy in processed ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

MOST people want to sleep better. Not only does waking up in the night and struggling to nod off leave you feeling groggy the next day, poor sleep has been linked to a number of chronic health ...

A new partnership between an award-winning vege mince product and a Whangārei food manufacturer is helping Kiwis eat more ...

The Department of Agriculture (DA), through its Bureau of Plant Industry (BPI), has filed a complaint against an importer ...

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, improve food access and nutrition, and reduce pesticide use, while ...

Eating more fiber, which is found in whole grains, vegetables and fruits, might help protect against dangerous bacteria in the gut.

A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...