Today we are stepping inside one of the most unique luxury homes on the market in Washington state! Situated on the Columbia River in Vancouver, WA you'll find this 14,000 sqft custom modern mansion, ...

Not sure where to start? Certified personal trainer Deanna O'Donnell recently shared a five-move workout on Instagram that ...

I'm a personal trainer who enjoys calisthenics training. Here are three tips I learned as a calisthenics beginner.

The core consists of several layers of muscles. Sit-ups and crunches are great for targeting the rectus abdominis on the ...

We look at three ways to maximize your equipment-free bodyweight workouts, according to a weightlifting coach and personal ...

Losing lower belly fat can be incredibly challenging in training your core. That being said, with the right core exercises on deck, you can strengthen, tighten, and tone this stubborn part of your ...

Unitree Robotics has upgraded its robot dog B2-W with new features – including the ability to do a handstand. Through posts on social media platforms, Unitree announced the upgrades for its ...

If you are serious about training at home, you must have your dedicated sanctuary. Find an area in your home that has enough space for you to move around freely and allows you to do exercises like ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

CREDIT: Larry Hulst/Michael Ochs Archives/Getty Images A new waxwork of Sir Elton John has been unveiled at Madame Tussauds in London, showing him doing his iconic handstand on a piano.

A fully coloured waxwork of Sir Elton John performing his keyboard handstand has been unveiled at Madame Tussauds in London. The figure is being released as the 77-year-old superstar releases his ...