NBA legend and philanthropist Magic Johnson exclusively told Us Weekly how he manages to feel ‘great’ after turning 65 in ...

Kenny Atkinson does not get on an exercise bike to watch losses at 4:30 a.m. like he did early in his time as coach of the Brooklyn Nets. He has found that transition beneficial for his health and his ...

Arnold Schwarzenegger shared a 15-minute 'muscle-building pump, full body strength, and cardio' workout that uses minimal ...

Vitamin D and calcium are essential for overall health but don't reduce the risk of falls or fractures in generally healthy ...

Experts say brain rot, the result of spending too much time online, can affect attention, concentration, learning, memory, ...

At its most recent meeting, the School Committee unanimously approved a donation of exercise equipment from the Planet Fitness located at 40 Ray Ave. The gym, which is adjacent to the Burlington Ice ...

LVMPD Search and Rescue reported a rise in hiker rescues due to icy trails and poor preparation, urging better safety measures.

Winter could make losing weight more challenging—but that doesn't mean you have to leave your weight loss goals out in the ...

In the game, there’s a collective of armor-wearing warriors called the Brotherhood of Steel (they also appear in the show, as ...

Community advocates along the Nations Ford/Arrowood Road corridors are reacting to news that the Steele Creek YMCA will close ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel ...

Dec. 18, a formal training exercise conducted by Illinois Law Enforcement Alarm System (ILEAS) will take place at an unoccupied residence in the 300th block of North 4th ...