Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Global Food Yields Have Grown Steadily During Last Six Decades, Study Finds Nov. 27, 2024 — Contrary to widespread concerns that global crop yields have stagnated in recent decades, a ...

Of course, it's crucial to understand individuals can also affect their skin in a healthy way by eating foods high in ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

Some supplements come in pill form, while others are in powder form, which can be added to drinks or food. We spent hours researching and testing various glycine supplements to identify the ones ...

People with food anxiety worry about the consequences of eating a particular food. For example, they may avoid food because they worry about consuming too many calories, being judged by others, or ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your diet. Still, it's possible that the pendulum has swung too far when it ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

How much food a person should consume will depend on many factors. This can include height, age, sex, health, job, physical activities, genetics, body size, body composition, and medications.

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

Bananas, meat, dried fruits, and potatoes are good sources of potassium. And there are many more potassium-rich foods that you can easily add to your diet. For most adults and children over age 4, ...