It mightn't look like much, but take it from us, the kettlebell is your ticket to faster fitness. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Australian mining magnate Gina Rinehart has moved closer to reviving a contentious metallurgical coal mine in Canada’s Rocky Mountains after a local plebiscite showed strong support for the project.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

As Australia’s richest person, Gina Rinehart has few qualms about giving ... To Mosman now, where the bulldozers are getting a workout on some of the country’s most exclusive clifftop real ...

In case you are new to the fitness space and want to incorporate dumbbells into your workout routine, we have you covered. We spoke to fitness experts to find out five exercises to get behind, and ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

HIIT is an abbreviation for High-Intensity Interval Training and whether or not you are a total newbie to the workout format, it’s beginner-friendly and a highly efficient way to burn calories ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...