Use ghee or coconut oil for cooking, which adds flavor and healthy fats to your meals ... which is essential for boosting ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

Without a doubt, butter chicken is India’s most well-known dish, and for good reason! It’s creamy, sweet and spicy all at ...

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

by implementing modifications to your food and lifestyle, you can improve your general health and successfully manage ...

In winter, ear, nose and throat diseases start increasing rapidly. Difficulties of breathing and asthma patients increase. In ...

Bathua saag is a nutritional powerhouse packed with vitamins, minerals, and antioxidants. Here is a complete recipe for this ...

Blanch the spinach and make a puree with little water. Keep aside.