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16 小时
on MSN
Simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
Worcester Telegram on MSN
8 小时
Stressed post-election? You're not alone. Here's what to do about it.
Put the phone down and stop doom scrolling. It might be harder than one realizes to actually log off and stay off social ...
12 小时
on MSN
Yoga, meditation, and mental-health businesses see more demand post-election
At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...
BellaNaija
16 小时
Holistic Epilepsy Care: Why Mental Health Matters in Seizure Management
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
Opinion
1 小时
Opinion
Exploring the healing power of sound in a noisy world
Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...
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