This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

A dad known as coloncanceramigo on TikTok is praised for opening up about his cancer journey. Though he describes himself as ...

The Christmas holidays can sometimes feel a little unhealthy, but the ingredients that makeup a Christmas pudding are ...

If you're struggling with constipation, bloating or straining when you're on the toilet, there's a simple breathing technique ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

An NHS doctor has revealed a simple breathing technique that can help ease constipation and bloating. The medical expert ...

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...

NHS surgeon Doctor Karan Raj has shared a simple breathing technique, which he claims will banish uncomfortable constipation ...

"When we have more fiber-rich foods, it's like brushing the inner walls of our intestines — and that's going to help us remove the constipation and get to where we want to go," the doctor said.