Angie Masters, who lost two children in the space of 14 months, dropped huge amounts of weight after transforming her diet ...

Fortunately, once you’re aware of the foods that could trigger gout, you can start making smarter choices. By adjusting your diet and learning how to navigate around the potential triggers, you can ...

Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...

Urad Dal: Eating too much of urad daal can lead to increase in uric acid level risking gout symptoms. It is rich in purine ...

Getting more magnesium from foods was linked to an even greater drop in blood pressure. The DASH diet, which helps lower blood pressure, gives you all the magnesium and other nutrients you need.

Gout, a painful form of arthritis, was once associated with lavishness, excess, and overindulgence. The disease is what many ...

Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

Sometimes making strides in your health goals can be as simple as moderating a few things, like these 11 foods, so you don't have to cut them all together. Laura Leavitt is a personal finance and ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

Certain holidays are associated with different foods, and for Thanksgiving ... "Shellfish and wildfowl were staples in the colonists' diet, along with the corn, beans and squash that their ...

A kidney-friendly diet is a way of eating that helps protect your kidneys from further damage. You’ll have to limit some foods and fluids so other fluids and minerals like electrolytes don’t ...

However, it is unclear whether these foods can address the health effects of high estrogen. Speak with a doctor before making dietary changes to reduce estrogen. The most healthful diet varies ...