According to a large study from the Harvard T.H. Chan School of Public Health, including chocolate in your regular diet may ...

The new research showed a dramatic drop in numbers of people suffering from the condition, and the food also is good for ...

One of the many challenges of parenthood is deciding how much to indulge kids at mealtime. To help with that, a recent study ...

Manage diabetes with balanced snacking using American Pecans, a low-carb, heart-healthy option rich in fiber and protein.

Processed foods dominate modern diets, trading convenience for health concerns. While some minimally processed options remain ...

diabetes prevention and heart health. If you do start following the Mediterranean diet as a way to improve your health, it’s ...

Part of the joy of the season may be gone — or feel different — for people who are taking popular weight-loss drugs and can't ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

Regularly consuming sugary foods after dinner poses serious health risks, particularly for those with conditions like ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

With the holidays in full swing, registered dietitian nutritionist Carrie Dennett dips into her (e)mailbag to answer some ...