In today’s fast-paced world, finding time to exercise can feel impossible, especially for busy professionals juggling work, ...

Life Time Highland Park, Hotworx and Discover Strength are among the fitness chains and franchises expanding in St. Paul.

The new building will also include a small café, Titletown Daily Grind, which will offer to-go service of craft coffee, ...

But social media has changed all that. A few searches on YouTube or Instagram, and your feed becomes a full-blown ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Getting back to basics, Hydrow's Core Rower offers something pretty rare and refreshing in our over-connected modern times.

Winter brings joy but also health challenges like respiratory and gastrointestinal infections. Reduced immunity and thriving ...

Hosts Samantha Bee and Joanna Coles addressed Robert F. Kennedy Jr.’s “yeasty jeans” on this week’s episode of .

Unleash your potential with strength training and hear inspiring stories of women transforming their bodies and minds.

Staying physically fit as you age isn't just good for your body—it's good for your mind. New research identifies 15 ways ...

The 32nd Egg Nog Jog was held in Mount Adams Saturday morning. El Barril served as race headquarters, including for the ...

The Oscar-winning actress, activist, and exercise icon talks her new exercise series, setting realistic New Year's ...