Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Instead of using the controversial body mass index, or BMI, to assess weight, an international group of scientists proposes ...

Understanding the definition of obesity: experts examine the limitations of body-mass index (BMI) and propose alternative measures for adiposity.

Intermittent fasting has proved to be beneficial in aiding weight loss and improving health among obese individuals in a new ...

Aerobic exercise has been linked to reductions in several measures of body fat, including body weight and waist circumference ...

Explore the benefits of brown fat for exercise performance and healthy aging. Learn how this unique fat tissue can help you ...

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...

An international group of experts proposes two new categories of disease: preclinical and clinical obesity and the FDA ...

A cutting-edge molecular approach provides a detailed picture of the biological pathways associated with childhood obesity ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...