Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Expert nutritionist Dr Ritesh Bawri reveals the five foods hindering your weight loss progress when eaten at night. Learn the ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

While losing weight might feel like a huge undertaking - especially for those who have more to lose - small lifestyle changes ...

President-elect Trump’s HHS nominee Robert F. Kennedy Jr. has stirred a debate over cooking oils, claiming beef tallow is a ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...