Dr Parul Sharma, Director & HOD, Eye Care, Ophthalmology, Max Hospital, Gurugram, told IndiaToday.In, that while some exercises may help with eye muscle coordination or relaxation, they don't address ...

Nutrimend is a diet consultancy clinic founded by Neha Patodia and Nupur Arya in 2015. They coach people on how to eat right ...

Also known as nearsightedness, myopia is a vision concern that can affect us at any age. Know the preventive measures to take ...

There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

Across Africa, indigenous cultures have long relied on traditional exercises to hone physical skills, including vision. In ...

Prioritising eye health through timely check-ups and proactive management is crucial for individuals with diabetes to mitigate the risk of severe eye complications., Health News - Times Now ...

Strong upper eyelid muscles are key to eye health, and may even lower the risk of conditions like eyelid drooping. The muscles around your eyes need exercises too. This article lists five exercises to ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

The Irish actor had just 12 weeks to hone his physique for the blockbuster movie — so how did he do it? His trainer, Tim ...

Research published in the Muscle, Ligaments and Tendons journal suggests that the benefits of Pilates may span improved ...

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...

The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...