Though researchers still don’t know what causes the disorder, studies show that people with fibromyalgia have an increased ...

From slouching to over-striding, certain walking habits can completely derail your progress. Experts call out these bad habits.

Learn how tech neck is silently damaging your spine, and explore expert solutions to reverse the effects and improve your ...

Critics loved the new season of "Abbott Elementary" and new releases like "Shōgun," but shows like "The Veil" didn't impress ...

Professional golfer Mel Reid is breaking stereotypes by showcasing her amazing body in workout gear on the course. But beyond ...

TRAPPED wind might sound funny, but it can be incredibly painful and can cause bloating, cramps and excessive, uncomfortable farting. In general, passing wind is normal. In fact, did you know that ...

These exercises for neck hump specifically target the muscles in your neck, upper back, and shoulders. Strengthening these ...

A more flexible spine helps maintain good posture. Sit with your legs extended, a yoga strap around one foot. Grasp the ends ...

Check out the Register’s picks for people with strong OC ties who made a difference this year. Some are familiar, but others will be new to you. All are worth your time.

A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.

Twenty years ago, when Tony Buzbee started making his fortune as a personal injury lawyer, reaping the spoils from his ...