An acupressure mat is ideal for fitness enthusiasts because it helps relieve muscle tension, back pain and frequent headaches ...

The holidays are a time of joy, celebration, and indulgence, but they can also be a minefield for your health goals. With ...

We’ve tested tons of sports bras over the years—as part of SELF’s annual Activewear Awards and in our own lives as runners ...

Gabit smart ring is just like any other ring: it’s round, comes in multiple sizes, and pretty much resembles a band tied ...

It turns out that Anne Hathaway’s go-to workouts are far from conventional. Rather than running, reformer Pilates or regular ...

The default Pixel Watch band doesn't ooze personality. For that, you'll have to pick up an additional strap. Here are the ...

Discover Carol Vaz’s top fitness tips and how she stays disciplined in her routine.

The top fitness apps in 2025 are more than just workout trackers; they offer full-fledged fitness solutions that include ...

Get $50 off when you try out the GolfForever swing trainer, used by Scottie Scheffler, right now on Fairway Jockey.

Dreaming of an athletic and defined physique? With these 5 CrossFit exercises inspired by Channing Tatum's routine, you can ...

The benefits of exercise extend far beyond the gym, and with the right approach, staying active each week can become less of ...