eating a balanced diet, lowering stress, and seeking preventative care. Still, it’s probably a good idea to lower your exposure to microplastics even if you can’t avoid them completely.

Intermittent fasting can involve going a full day without eating. It may help your body use stored fat for energy, but there may be risks involved. Not eating for 24 hours at a time is a form of ...

Used to the boring and typical habit of eating turkey, Xavier and his family went hunting for the day, where they found the raccoon (you do not get it at the grocery store obviously) around his ...

Learn more› By Samantha Schoech and Mari Uyehara Arguably, the point of a white elephant exchange is not the gift you take home but the chaos and camaraderie leading up to it. Of course ...

It's no wonder many of us are looking for ways to incorporate more healthy proteins into our daily meals. Protein is undeniably important, but simply eating more of it isn't the only factor to ...

"I didn't know that that was even a thing online," Anna says of the eating disorder content recommended to her. "A lot of it just came up in my feed, and then I gravitated towards that because it ...

Learn more If you're looking for a fun way to ring in the holiday season with friends and family, you can't go wrong with a white elephant party. For those not familiar, a white elephant is a gift ...

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

The best white elephant gift ideas are often inexpensive and come in varying degrees of funny or useful, depending on the crowd. For an office party, you may want to play it safe with practical ...

If you ever get an opportunity to go to Thailand, chances are you'll come home with a souvenir with the country's national animal on it…the Asian elephant ... coming in and eating their entire ...

Copyright 2024 The Associated Press. All Rights Reserved. Elephants are seen at the safari park in Karachi, Pakistan, Sunday, Dec. 8, 2024. (AP Photo/Fareed Khan ...