And, if you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey protein powder and plant-based protein powder. We tested multiple protein ...

Trying to hit your protein goals in a day is difficult enough, not to mention the rising cost of our favourite protein powders, bars and supplements. Enter sweet, sweet Black Friday deals.

High-protein foods—like meats, eggs, fish, and dairy products—tend to be some of the most expensive items in our shopping carts. If you're trying to eat well but want to avoid sticker shock at the ...

The best whey protein powder in India can maximise your fitness goals. Explore the top-rated whey protein powders for muscle gain and recovery. Regular workout along with a well-balanced diet is ...

The good news is there are plenty of healthier, high-protein options to choose from next time you need a yogurt fix. That's why we chatted with Brittany Lubeck, RD, a registered dietitian and ...

Lactoferrin, a whey protein found in human milk and bovine colostrum just after birth, is highly sought-after for its numerous functional benefits, including iron regulation. It’s an expensive ...

Whey protein is rich in soluble protein and antioxidants that help boost your immunity. It boosts the body fence system and protects against viral infections.

HIGH QUALITY PROTEIN blend consisting of both fast and slow digesting proteins to provide you with a sustained release of quality amino acids for increased muscle recovery and to keep you ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

Infectious disease researchers have discovered that a little-known protein, PDGFA-associated protein 1 (PDAP1), is used as a pawn by hepatitis A virus to replicate and infect cells in the liver.