Two-time Figure Olympia champion Erin Stern broke down her top three favorite exercises to effectively build the rear delts.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Samantha Ruth Prabhu dropped a workout video recently. In it, she talked about failing to stick with your New Year's ...

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Open Bodybuilding sensation Regan Grimes will compete at the 2025 New York Pro and took on a Jay Cutler-inspired back workout ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

Bodybuilder Regan Grimes recently tried out Jay Cutler's back workout from 2005 and documented it in a video shared to his ...

William Contreras would like to continue his scintillating form from 2024 into the 2025 season. On Sunday, the 2021 World Series winner shared three Instagram stories of his workout sessions.

Boston Red Sox outfielder Jarren Duran has been busy this offseason, hitting the gym and making sure he has peak fitness to match or even surpass his 2024 season performance, where he hit .

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Upright row can help you get strong shoulders. However, when not done correctly, it can cause injuries. Here's how to do the ...