However, if you want to lose weight or just stay healthy you can replace your usual salt with vinegar. You can pick it up ...

Dr Mindy Pelz, D.C a nutrition and functional health expert, explained the three-ingredient drink you should have before ...

The expert recommended the drink as and said that it won't detox you, will regulate your blood sugar and speed up your ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity ...

Ginger in Cooking: Use fresh or powdered ginger in your cooking, especially in stir-fries, soups, and marinades. Ginger and Honey: Mix ginger juice with honey and consume it for its weight loss ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

Dr Eric Berg DC, who specialises in healthy ketosis and intermittent fasting, has shared a simple way for people to lose ...

"You would take two tablespoons and a glass of water and you would drink three of those per day. Apple cider vinegar has ...

“You would take two tablespoons and a glass of water and you would drink three of those per day. Apple cider vinegar has ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...