If you’re like me and trying to become a morning person, or if you sleep in a room that doesn’t have plenty of natural light, a sunrise alarm clock might help your sleep routine.

This is where one of the best sunrise alarm clocks can help you wake more naturally and achieve improved rest. Sunrise alarm clocks are designed to gradually illuminate your bedside until a shift ...

At only 30 years, Dora Moono was fostering 200 kids and educating 500 others while also giving them shelter and food Initially, the teacher had adopted 16 children, was fostering three and her school ...

21 behind us, and Daylight Saving Time is ahead of us. Within most regions of the U.S., clocks are adjusted one hour ahead during summer months and then adjusted back an hour during the winter months.

THE DRIVER OF THE SECOND CA A woman was killed in a head-on crash on Christmas Eve in Mount Dora, according to Florida Highway Patrol.It happened at 10:30 p.m. on Orange Blossom Trail and ...

Dora Moono Nyambe, a name that has echoed in the hearts of many, was a woman whose life was marked by boundless love, compassion, and sacrifice. At just 30 years old, Dora passed away in the early ...

Multiple people had to be evacuated from the Eiffel Tower after the fire alarm was triggered at the iconic landmark. Société d'Exploitation de la Tour Eiffel (SETE) said in a statement to ...

When you purchase through links on our site, we may earn an affiliate commission. Utter the words ‘alarm clock’ to anyone born in this century, and they may look at you in undisguised ...

We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...

We have trillions of body clocks — a central one in the brain and others in each cell of our body. Here's how they work with light to control our health. Exposure to light is crucial for our ...

There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep ...