Awareness campaigns among fishermen communities have brought that down, but barrages, dams and construction still pose a risk to the fresh-water dwellers ... Today, when I walk along the Ganga, I can ...

Catur Svanasana, or Dolphin Pose, is more than just a yoga stretch; it’s a holistic solution for managing neck and back pain. By incorporating this pose into your routine, you not only ease ...

The official portraits — which also feature her husband, King Felipe — were taken earlier this year to mark the couple’s 20th wedding anniversary Rachel Burchfield serves as digital editor ...

The official portraits — which also feature her husband, King Felipe — were taken earlier this year to mark the couple’s 20th wedding anniversary Queen Letizia of Spain in a photo taken by ...

But before you reach for a heating pad or another painkiller, consider this: Yoga might be your secret weapon. Ready to try it out? Let’s dive into the best poses for period cramps that can ease ...

Yoga is an effective way to help alleviate back pain ... please consult a medical professional beforehand. If any of the following poses cause pain, stop immediately. Lie face down with your elbows ...

One of the best yoga poses you can add to your daily routine to increase hip mobility and strength and relieve tight hip flexors is the yogi squat—also known as Malasana or a yoga squat.

What you need is a good quality sleep to help you recover. You should also try your hand at a relaxing activity. There is yoga for burnout to relieve tension and provide relaxation. Right from Cobra ...

But even if she's not happy to be back in the town of Dolphin Cove, a sentiment also shared by a number of the locals, we're thrilled that she is because we get to enjoy some truly stunning scenery.

As we are about to wrap up 2024, Dr Indramani Upadhyay, BPTh/BPT, MPTh/MPT - Orthopaedic Physiotherapy, Centre for knee and hip care in Vaishali, Ghaziabad shared some of the yoga poses that dominated ...

Cape Cod is located near important dolphin feeding grounds, and the peninsula is popular with summer whale watchers because of its diversity of species. Most of the stranded dolphins have been ...

A dolphin living in isolation in the Baltic Sea seems to be talking to himself, according to new research in the journal “Bioacoustics.” The marine mammal, nicknamed Delle by locals near the ...