Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist ... your scale if you weigh yourself first thing in the morning. Do it after using the restroom ...

Other sites, like CardCash, will remove the hassle of selling the card yourself. As soon as they verify your gift cards, they'll pay you and take care of the reselling themselves. CardCash will ...

It is so awesome to get a perfectly wrapped gift over Christmas. Only open the gift and find it is not really your something you like. The all important question then follows, what do you do with it?

Neha Dhupia, a Bollywood actress and mother of two, talks about the importance of self care, sharing five essential self-care tips for new moms. In a Health Shots interview, Neha Dhupia emphasised ...

As any experienced gift-returner knows, heading to the mall or department store on the day after Christmas is a treacherous proposition — as every shop has a different policy and the lines can ...

We’ve all gotten a gift we really can’t use or don’t want to use. And many of us are seeking to declutter our lives. Here are some ideas for what to do with unwanted or duplicate gifts.

Before diving into gift ideas, it's helpful to understand the seven core principles of Kwanzaa, known as the Nguzo Saba. These principles focus on unity, self-determination, collective work ...

The holidays have arrived for 2024, and with 2025 looming on the horizon, we thought we’d take a different approach to this year’s gift ... Self-care AND resistance! Idles’ Tangk—My favorite album of ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Let's face it, although well intentioned there are some gifts that you open on Christmas and think, "what am I going to do with this?" Maybe it's clothes that don't fit your style, a book you'll never ...

“When you reduce friction, make something easier, people do more of it,” Amazon founder Jeff Bezos has said. And how. Even in this economy, Canadians’ spending on Black Friday this year grew ...