The secret to a ripped physique like Rohman Shawl's is training consistently and introducing workouts of varying intensity.

Amid ongoing price hikes in Japan, it is necessary to ease tax burdens on people struggling with the high cost of living. On ...

From following a simple and clean diet, check out the Shhah Rukh inspired diet plan for men to stay fit in their 50s.

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

This story originally appeared on Iowa Capital Dispatch. Biden-Harris administration officials celebrated work during the ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. Many individuals struggle with weight ...

Experts are warning that one particular diet could be causing your hair growth to slow down. Diet culture is ever evolving, ...

Q My husband and I are trying to follow the Mediterranean eating plan. Is it OK for our 10- and 17-year-olds to also follow? ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

No, Robert F. Kennedy, Jr. has not announced plans to ban Diet Coke. Robert F. Kennedy, Jr. did not announce plans for a ban ...

It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...