U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

A sedentary (or inactive) lifestyle with limited physical exercise is one factor that can increase someone’s risk of developing type 2 diabetes. A diet high in processed foods and added sugars ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Researchers at Tufts' Human Nutrition Research Center on Aging (HNRCA) have published an updated food guide pyramid for aging adults, which includes a graphic illustration to build on a previous ...

low fiber foods, such as: Your doctor will work closely with you to develop a treatment plan to help you manage your blood sugar levels. If you have type 1 diabetes, you’ll need to manage your ...

In 1785, a Spanish official named Don Diego Ruiz was looking for illegal tobacco plantations in the Papantla region of Mexico (then called New Spain), near the modern-day city of Veracruz, when he ...

It recommends low to modest amounts of meat and dairy and very limited amounts of processed foods and sugars. The Mediterranean diet has been found to have health benefits, such as reducing the risk ...

Of course, indulging in the occasional treat from time to time won't necessarily result in diabetes. However, if you are prediabetic, limiting your intake of these foods as much as possible is ...

How it’s eaten: As the classic rajma-chawal or in stews. Why it’s trending: The rising demand for plant-based protein has made rajma a complete food. Sesame Seeds (Til): Sesame seeds are a rich source ...