Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.

These are the 12 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...

Choosing the right fabric for gym shirts and workout apparel is critical for staying comfortable and maintaining performance ...

Celebrating 40 years of tradition, Hundreds of runners participated in Christopher Martin’s Christmas Run for Children 5K in ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

CrossFit Republic LLC changed ownership; Springfield nonprofit Care to Learn relocated; and the Fresh Gallery in downtown ...

We chat to Grant and Elena, Founders of Fianna Athletic Club and STRONG Pilates, about their passion for health and fitness, ...

Our certified trainers and fitness editors put dozens of gym shorts to the test to find the very best gym shorts for men.

Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...

CrossFit athlete, hockey pro, and high school teacher, Carolyne Prevost, works hard to keep herself fit. She shares a video ...

CrossFit Athlete, Stephanie Chung, warms up and works out to keep herself healthy and feeling great. She invests in herself.