The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...

No two days are alike when you're doing CrossFit. The high-intensity training program can have you doing deadlifts one day and running a 10k the next. It's a great way to develop just about every ...

CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only by ...

The workout of the day is tough ... Glassman has called CrossFit “a religion run by a biker gang.” In 2002, a former powerlifter and research biochemist named Robb Wolf found Glassman ...

Shop the top cross-training shoes this Black Friday. From stability to durability, find the best deals on shoes that support ...

CrossFit-style workouts, and even short runs (the longer ones are saved for our running shoe guide). We'll then assess how comfortable the shoe is, how much support they provide, the materials ...